OUTSIDE & INSIDE
Intensive Weekend Retreat
Rediscover yourself in an idyllic, stunning location.
Create clarity and make life-changing breakthroughs.
Equip yourself to be strong on the outside and inside.
Be at peace and nourish yourself in the beautiful Derbyshire countryside!
£995* includes delicious food prepared in-house by Nottingham’s leading registered nutritional therapist, Eva Humphries DipION, mBANT CNHC ; luxury accommodation in a beautiful setting; two intensely dedicated trainers, plus ample opportunity to ‘pick the brains’ of Eva; an ‘instruction manual’ on self development; preparation prior to the retreat (inc. an individual session with Marcus & with Jonathan) and a follow-up service to ensure you have the best chance of success.
Meet the Team
Personal TrainerMarcus is a personal trainer whose commitment and enthusiasm for life will help you move to a place of growth, abundance and vigour.
Nottingham’s leading registered nutritional therapist and in-house chef.
Eva specialises in type 2 diabetes, cardiovascular disease and cancer.
Personal Development CoachJonathan is a personal development coach who uses awareness, observation and reflection as a basis for his transformative work.
This exclusive retreat – limited to a maximum number of 5 people – will take place in the luxury of Manor Cottage, a 300-year-old character house which has recently been restored to a very high standard and has 4 en-suite bedrooms over 2 floors. It overlooks the picturesque Carsington Water, which lies on the southern edge of the stunning Peak District National park.
Book your place today!
How you will benefit
“Marcus has an exemplary attitude to life. He encourages others to feel the same through his holistic approach, which considers all aspects of fitness for the mind and body. He is fully committed to enhancing his clients’ fitness abilities as well as all-round wellbeing”
“Jonathan offers something different: Personalised, blended, sourced from his own experience and totally effective. He’s helped change my home and work life, improving effectiveness and fulfilment in both”
Your self discovery starts in